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How should I wean my toddler from breastfeeding?
Weaning your toddler will be easiest if both you and your child are ready for this change. Remember, you can continue breastfeeding for as long as both you and your toddler are happy with the arrangement.
When you are both ready, gradual weaning works best because it allows you both time to adjust. Because toddlers are consuming more solid foods and milk production has already likely decreased, you are less likely to experience engorgement during weaning. However, gradual weaning will lessen the risk of physical discomfort for you.
It is also important to be affectionate with your toddler during weaning. One-on-one activities will help your toddler to feel secure during weaning.
Any suggestions for how to wean my toddler from the breast?
Some hints:
- Plan to wean your child gradually over a period of weeks. It will give you, your toddler, and your body time to adjust to this change.
- Try to start weaning during a period that will be relatively calm and routine. It may be more difficult to wean your child if he is also experiencing other changes such as you returning to work.
- Be sure that your child is fairly comfortable and competent at drinking from a cup.
- Start by eliminating feedings during the day when your child may be more easily distracted by other things going on.
- When you are going to breastfeed at mealtime, save the nursing for last. Offer a cup and solid food first. This will help to gradually decrease milk intake.
- Give your toddler extra time and attention during weaning to help him feel more secure. Don't be alarmed if your child adopts a stuffed animal or blanket to serve as a new comfort object.
- When it's time to discontinue the bedtime feeding, start the process by changing the routine so that you nurse before the rest of the regular bedtime activities. This helps your toddler learn to fall asleep by himself rather than at the breast.
- When you're ready to completely stop the bedtime feeding, it's sometimes easier if someone other than you puts your toddler to bed for a few nights.
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